Harnessing Your Nature's Potential
With Restore Human
September 11 - 15, 2024
Join us for a transformative three-day journey, designed to empower you to become a better mechanic and pilot of your own human spaceship. Regardless of your fitness level or experience, our program will help you understand and enhance your body’s capabilities, regulate your nervous system, and broaden your movement potential.
We combine cutting-edge science with intuitive wisdom to provide a holistic approach to well-being. You’ll delve into the world of movement ecology, learn how to tailor smart growth strategies to your unique body, and acquire practical tools to nurture your physicality. All of this will unfold in the beautiful landscape of Cortes Island, where embracing our physical connection with nature will be a centerpiece of the program.
Whether you’re a newcomer or a long-time member of our community, we invite you to embark on this journey towards greater health and resilience.
Learning Objectives
- Learn to navigate your own physicality and how best to improve it
- Build movement intelligence with smart contextual transfer to real world tasks and adventures
- Integrate the Restore Human method into your current life to create smart habituation and lasting change
Daily Schedule
A detailed schedule will be available at least 2 weeks in advance of the program. View sample schedule here.
About the Presenter
Restore Human
The Restore Human team is a diverse assembly of dedicated professionals united in their mission to optimise physical and mental well-being. From backgrounds in competitive sports, military training, kinesiology, outdoor adventures, and academia, they bring together a wealth of knowledge and experience. Their combined expertise spans many decades exploring everything from biomechanics, neuroscience, martial arts […]
Learn more about Restore HumanCategories : Adventure & Exploration, Cortes Island, Health & Healing, Mind & Body, Movement, September