Health & Healing
M̓i tel'nexw Leadership Transformation
With Chepximiya Siyam' Hereditary Chief Janice George, Squamish Nation, Skwetsimeltxw Willard ‘Buddy’ Joseph, Squamish Nation, Ta7talíya Michelle Nahanee, Squamish Nation and Lloyd James Attig, Muskoday First Nation, Plains Cree
Reclaiming the Feminine Elements
With Andrea Menard
Discover the feminine faces of the 4 Sacred Elements that dwell within you. Have you met your own version of Earth Woman, Wind Womxn, Water Woman, or Fire Womxn yet? You are the medicine wheel that contains these four Sacred Elementals. In this western world that has undermined the Sacred Feminine, unwind the wounds inflicted […]
Embodied Practices for Collective Thriving
With Roula Said, Julia Aplin, Shannon Litzenberger and Andrea Nann
In this time of intersecting social, political, and planetary crises, how do we embrace and honour all that is arising in us as bodies? What if we listen closely to what we feel in our hearts, what we know in our bones? Can we resonate care and connection across our differences, tuning into our sense […]
Homecoming: A Journey Into Source, Ritual & Yoga
With Mara Branscombe
Return to your body Reconnect with your source Remember your spirit There comes a time in each season of life when we’re called to return to the breath, to the body, and to the shifting rhythms that need tending. Homecoming is an immersive journey into your most authentic self—through the elemental wisdom of earth-based ritual, […]
Pwātamowin - the act of dreaming: A Yogic Retreat
With Malina Dawn
Pwātamowin is a Cree word meaning “the act of dreaming.” But this is not the kind of dreaming you do when you sleep; it is akin to catching visions. This planet needs more healed people and a big part of that process is us being able to catch a beautiful and powerful healing vision for […]
Dancing from the Inside Out
With Margie Gillis
Move into your body’s experiential wisdom and reveal the soul in motion. Refine your sensitivity to the connection between thought, feeling, spirit and body as you listen in to your body’s inner wisdom, impulses, conversations and emotions. Becoming sensitive to and engaging with this inner life provides information both for expanding well-being, as well as […]
Energy Medicine Yoga for Surviving and Thriving
With Lauren Walker and Blaine Wilkes
How do we keep ourselves balanced, healthy, connected and joyful in a world gone wild, with systems breaking down and apart? This Energy Medicine Yoga retreat, steeped in the gorgeous landscape of Hollyhock, will give you powerful, easy tools to navigate any challenges that come your way. EMYoga teaches practical ways to work with your […]
Healing Family & Ancestors: Ritual & Resonant Family Constellations
With Jill Purce
Transform inherited patterns into magical blessings, bringing harmony, joy, and order into your daily life. Activate the unconscious field of the ancestors, making it a rich source of wisdom and illumination. This healing program uncovers and restores aspects of the psyche that are normally closed to therapeutic methods, transforming negative patterns into natural blessings. Jill’s […]
Becoming One with the Spirit of the Drum
With Gordy Onayemi Ryan and Zoë Ryan
Activate the Fire in your hands, the Beat in your feet, and the Song in your Heart on this soulful journey in Rhythm in the iconic Olatunji Hall. Drum, dance and sing to increase the flow of vital energy in your body and open your ears to the beauty of rhythms and songs from many […]
Ebb & Flow: Kayaking & Yoga Practice (July)
With Kai Harvey and Jordan Best
Immerse yourself in the rhythms of the natural world and the ebb and flow of the Salish Sea. Hollyhock, located on the southern coastline of Cortes Island (on the unceded land of the toq qaymɩxʷ (Klahoose), ɬəʔamɛn qaymɩxʷ (Tla’amin), and ʔop qaymɩxʷ (Homalco) Nations) is an ideal basecamp and launch point for kayaking adventures. Against […]
Nine Patterns of Developmental Pathways
With Dan Siegel, M.D.
In this immersive, interactive workshop retreat with Dan Siegel, participants will learn about their own lives, how persistent patterns of emotion, thinking, and behaviour—known as “personality”—may have formed, and how to enable those potential prisons to transform into platforms of possibility that serve as playgrounds in life. Dan offers a view from the trans-disciplinary field […]
From Chaos to Calm: Bringing Presence & Purpose to Your Daily Life
With Caroline Welch
Feeling overwhelmed, or untethered? Finding no time for you, and what's most important to you right now? Feeling that you will never "catch up?" Embarking on a new chapter in your life? Dreading a transition that you know you need to make? Yearning to spend more time in nature? If you answered "yes" to any […]
Salish Shorelines: A Saltwater Journey
With Jonas Fineman, Kai Harvey and Jordan Best
Join Cortes Island guides and mariners for a kayaking exploration of the Salish Sea surrounding the renowned Hollyhock Campus. Each day’s adventure offers a safe and comprehensive foray into the seascapes and histories of Desolation Sound and the Discovery Islands. Launching from various beaches around Cortes Island as well as from the 43 foot schooner […]
Embrace the Edge: Yoga Immersion
With Fiji McAlpine
As ever-evolving beings we are always riding on the edge of the next greatest version of ourselves. In yoga the pose is not the point, but rather a tool that we use to explore our own inner alignment in an outward expression. Asanas will be a guide for our own expansion and unfolding and allow […]
Essential Somatics: Free Your Movement!
With Martha Peterson
If you have “tried everything” to relieve your chronic muscle or joint pain for the long term and have only experienced short-term relief (or none at all), then this 5-day immersion is for you. Come and learn how to restore freedom of movement and resolve chronic muscle tension so you can live more fully. Eliminating […]
Slow Art, Somatic Practice, and Creative Rest
With Shauna Kaendo - Art Therapist | BFA, RCAT
Being in conversation with art, process, and ourselves. The theme for this therapeutic arts program is Mapping the Sensory. We will get curious about the sensory experience of art making. Through creative meanderings with solo and collective art processes we will work on slowing down and paying attention to what arises in the process of […]
Nature & Nurture Yoga: Embracing Abundance
With Fiji McAlpine
Embrace the late summer abundance in the Pacific Northwest on spectacular Cortes Island. Late summer is the season to savour the fruits of the year’s growth. The warm air is thick with the smell of sweet berries, and the forests are vibrant and lush. This retreat will explore the natural elements in our body on […]
Somatic Summer Camp: Authentic Expression in Tumultuous Times
With Kevin Yee-Chan, Rachel Athey and Winchester Victor
Clear the clutter and return to your innate authenticity through the traditions of yoga, qigong, and somatic therapy. Revitalize somatic trust as you explore the nuances of your window of tolerance, navigate inner work with safety vs intensity, and anchor into your body’s inherent wisdom. Open pathways of expression as you uncover emotional anatomy, engage […]
Presence, Play and Possibility
With Donna Martin and Shelley Winton
A gentle invitation to come home to your authentic self With the demands of living in a dynamically changing world, we sometimes lose track of what has heart and meaning for us. We can be swept along by the speed of change or expectations. What if we could slow down with the intention to re-discover […]
Sacred Roots: Ancestral Healing Through Yoga, Breath & Ceremony
With Satya Jehman
Held in the days of the harvest full moon and the yogic season of ancestral remembrance known as Pitru Paksha, this retreat is a sacred portal into healing, connection, and embodied renewal. Across cultures, this time of year has long been honoured as a season to remember, pay tribute to, and commune with those who […]
Return to Stillness: A Yoga Nidra Retreat
With Kristyn Rose Foster
Step away from the pace of daily life and return to the quiet intelligence within. Held in the serene beauty of island life as the season turns inward, this retreat is a deeply nourishing immersion into Yoga Nidra, the art of conscious rest and “divine sleep.” As autumn invites a natural softening, you are supported […]
The Art of Resting Well
With Farah Nazarali
It costs us dearly to live only on the linear axis of time. We lose connection with our deeper and more authentic selves, too often mistaking mere movement for purpose and meaning. – Lama Surya Das Step out of the hustle and bustle of modern life and dive deep into the practice of ‘wintering;’ pausing […]
Emotional Freedom Techniques (EFT) Levels 1-2 (Vancouver)
With Alina Frank & Dr. Craig Weiner
Learn EFT, the most sought after energy psychology approach on the planet. Emotional Freedom Techniques or “The Tapping Techniques” are used by millions of people worldwide. These techniques can quickly and effectively resolve dysfunctional feelings, thoughts, behaviours and beliefs which can lead to challenges in relationships, health, right livelihood and disease. Drawing from the fields […]































