Mind & Body

Held in the days of the harvest full moon and the yogic season of ancestral remembrance known as Pitru Paksha, this retreat is a sacred portal into healing, connection, and embodied renewal. Across cultures, this time of year has long been honoured as a season to remember, pay tribute to, and commune with those who […]

Step away from the pace of daily life and return to the quiet intelligence within. Held in the serene beauty of island life as the season turns inward, this retreat is a deeply nourishing immersion into Yoga Nidra, the art of conscious rest and “divine sleep.” As autumn invites a natural softening, you are supported […]

“Plants and animals don’t fight the winter; they prepare. They adapt. They perform extraordinary acts of metamorphosis. Winter is a time of withdrawing from the world, [and] that’s where the transformation occurs. Winter is not the death of the life cycle, but its crucible.”- Katherine May Step out of the hustle and bustle of modern […]

Learn EFT, the most sought after energy psychology approach on the planet. Emotional Freedom Techniques or “The Tapping Techniques” are used by millions of people worldwide.  These techniques can quickly and effectively resolve dysfunctional feelings, thoughts, behaviours and beliefs which can lead to challenges in relationships, health, right livelihood and disease. Drawing from the fields […]

Join writer and meditation teacher Jeff Warren for a journey into the mystery of meditation and what it can teach us about being human. This will be a different kind of retreat. Less structured, with lots of room for silence and spontaneity. The idea is to make space for some of the deeper and more […]

Come home to yourself, find connection and nourishment in community, and with the land. What if dance could become a place to meet yourself more honestly - and to discover new ways of being with others? Together we take refuge in our primary language: rhythm. We will dance every day, exploring how movement can open […]

Discover the feminine faces of the 4 Sacred Elements that dwell within you. Have you met your own version of Earth Woman, Wind Womxn, Water Woman, or Fire Womxn yet? You are the medicine wheel that contains these four Sacred Elementals. In this western world that has undermined the Sacred Feminine, unwind the wounds inflicted […]