Dawn Mauricio

Dawn Mauricio (she/her), a Filipina-Canadian, has been practicing and studying Insight Meditation since 2005. She has graduated from the first teacher development group of True North Insight, and Spirit Rock’s Mindfulness Yoga and Meditation Training, Dedicated Practitioners’ Program, and 4-year Retreat Teacher Training.

Dawn teaches with a playful, dynamic, and heartfelt approach people of color and folks of all backgrounds. She leads day-longs, retreats, multi-year programs, and workshops in Canada and the US for Spirit Rock, True North Insight, Sacred Mountain Sangha, and Insight LA. Dawn is a co-founder of the True North Insight BIPOC practice group, serves on the guiding teachers council of True North Insight, and the leadership council for Sacred Mountain Sangha. She is also the author of “Mindfulness Meditation for Beginners”. For more information, visit dawnmauricio.com.

Upcoming Programs by Dawn Mauricio

Coming Home to the Divine Abodes: A Meditation Retreat

June 14 - 19, 2024

Slow down, get quiet, and uncover your innate resilience. Learn four Buddhist teachings that provide a framework to dispel fear and hate, and uncover qualities that are already present in you, and all of us. The four divine abodes, commonly known as the heart qualities in Buddhist practice–loving-kindness, compassion, sympathetic joy, and equanimity–are natural expressions […]