Nourished Woman Goddess Retreat

With Abneet Kaur Sandhar

August 31 - September 5, 2025

Book now and get 10% off accommodation prices. Offer valid until Jun 1, 2025.

Date and Time Details:
Program begins: August 31, 2025
Program ends: September 5, 2025
Click here to view a sample program schedule.

Location: Hollyhock Cortes Island

Address: Cortes Island, Strathcona, BC, Canada

Package Pricing: Click Register Now to view availability of accommodations and all-inclusive pricing. For more information on accommodation types, click here.

Scholarships : Hollyhock programs are enriched by welcoming a multitude of voices and experiences that reflect global plurality. The Hollyhock scholarship program is one of the key strategies we employ to expand program access to underrepresented and marginalized communities. Click here to learn more and apply.

Terms & Conditions: For information on cancellation policies, health and safety, and to read Hollyhock’s Community Policy on Respectful Conduct, click here.

  • Private Cabin Oceanfront – CAD $4,255.00
  • Single w/ensuite Oceanfront – CAD $3,255.00
  • Single w/ensuite – CAD $3,055.00
  • Single w/shared bathroom – CAD $2,630.00
  • Couple w/ensuite Oceanfront – CAD $5,095.00
  • Couple w/ensuite – CAD $4,700.00
  • Couple w/shared bathroom – CAD $4,305.00
  • Twin w/ensuite oceanfront – CAD $2,550.00
  • Twin w/ensuite – CAD $2,350.00
  • Twin w/shared bathroom – CAD $2,150.00
  • Three-share w/shared bathroom – CAD $1,945.00
  • Women Dorm – CAD $1,700.00
  • Male Dorm – CAD $1,700.00
  • Mixed Dorm – CAD $1,700.00
  • Tent Site Single – CAD $1,675.00
  • Tent Site Couple – CAD $3,100.00
  • Commuter – CAD $1,500.00
    • All Packages Include CAD $1,375.00 Tuition and meals
Register now
Register now

Aligned. Knowing. Full Bloom Radiance. Clear. Shining. Grounded.

These qualities all exist within us, yet for so many women, we feel depleted and defeated. Our attention is being pulled in many different directions, with a low-grade fever of constant overwhelm. We may feel racked with guilt, shame, and comparison, constantly feeling we don’t ‘measure up’.

This is a wake-up call—the time for the Nourished Woman is now!

Come embody and live the Goddess archetype. Receive the sacred self-care you deserve—not as a trend, but as a living blueprint of luminous radiance and power (Shakti) within you. Come gently awaken and rise out of this trance. Build connection and community with like-minded women in a conscious and loving way. Through touch, grieving and celebration, and our own wild uninhibited expression  we can find a way back to our True Nature—our instinct—and move forward in the world in a new, empowered way—Awaken, rest, and re-align.

Program Highlights

  • Tantra for the feminine heart: how to soften, relax, and receive. Embodying tantric GODDESS archetypes to up-level every area of your life.
  • Ignite and balance the inner divine masculine (Shiva) with inner feminine (Shakti) for more pleasure and presence in your life.
  • Learn ancient sacred self-care tools for daily nourishment (for post retreat integration).
  • Learn authentic lineage Arkaya yoga, kundalini teachings to calm + root the nervous system, and embodied mythology + chakra practices.
  • Practice conscious touch (consensual + conscious touch known as “sparsha mudra”) and practice releasing sacred rage
  • Experience Yoni steam water ceremony + Fire release ceremony, ecstatic dance night + sound healing, and group dry brushing + cold plunge.

If you are ready to receive the self-care you deserve and feel open to connecting in vulnerability with other sisters, this is your invitation to come and join the 6th annual Nourished Woman Goddess retreat: held on the unceded traditional land of the toq qaymɩxʷ (Klahoose), ɬəʔamɛn qaymɩxʷ (Tla’amin), ʔop qaymɩxʷ (Homalco) Nations, on Cortes Island.

Daily Schedule

A detailed schedule will be emailed to you about 30 days prior to your program. Click here to view a sample program schedule.

 

About the Presenter

Abneet Kaur Sandhar

Abneet Kaur Sandhar is a Feminine Embodiment Coach, ceremonialist + movement facilitator. She is a magic maker and devotee of the Goddess. She is also a certified Holistic Nutritionist + Natural foods Alchemist/ Chef. Most recently becoming a woman’s temple facilitator in Boulder, CO in May 2019, she has completed multiple leadership trainings with Awakening […]

Learn more about Abneet Kaur Sandhar

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