Namchi Bazar
As a movement specialist with over 20 years as a professional dancer, Yamuna® Body Rolling Practitioner, Pilates Instructor, and Essential Somatics® Movement Educator, Namchi Bazar empowers people to self heal. As a mother of three, she understands the need for effective self-care techniques that feel great, restore balance and can be done in short amounts of time.
Photo Credit: Iain Young
Upcoming Programs by Namchi Bazar
Unwind: Yamuna® Body Rolling & Essential Somatics®
Release pain and restrictions for a total body awakening and rejuvenation. Explore two modalities to support your journey of self-discovery and self-healing. Let go of unproductive holding patterns as you develop effective body-wellness routines that are easy to incorporate into your home practice. Focus on foundational movements that help you exercise without pain. "Namchi's classes […]