Programs
Activate Skills: Mobilization Strategy Development
With Jose Nunez, Hollyhock Leadership Institute and Khari Wendell McClelland
What to Expect Activate Skills is a series of 90-minute interactive virtual workshops designed to support digital changemakers to develop strategies, refine technical systems and discover tools for campaigning and organizing. Workshop Details Mobilization Strategy Development with Jose Nunez Dates to be announced This is a training geared towards developing strategy plans with a focus on […]
Metta Vipassana: Awareness as a Path to Liberation
With Michele McDonald and Jesse Maceo Vega-Frey
Experience Metta (unconditional love and kindness) Vipassana (insight) meditation on beautiful Cortes Island. In this 14-day silent retreat, discover the four immeasurables (unconditional love, wise compassion, empathetic joy, and equanimity) through meditations that fuse these fundamental spiritual emotions with the intuitive wisdom of Vipassana. Develop compassionate awareness and a more loving heart with a unique […]
Spring Holiday - May
Reconnect to yourself and nature in our spectacular West Coast island setting. Take a breath of fresh air outside of the city, and enjoy the serenity and beauty of our local landscape. Our holiday packages include: Accommodations A variety of accommodations are located throughout our lush campus, ranging in price to suit most budgets. Choose […]
Spring Holiday - June
Reconnect to yourself and nature in our spectacular West Coast island setting. Take a breath of fresh air outside of the city, and enjoy the serenity and beauty of our local landscape. Our holiday packages include: Accommodations A variety of accommodations are located throughout our lush campus, ranging in price to suit most budgets. Choose […]
Watercolour and the Art of Seeing
With David McEown
Explore watercolour’s magical flowing spontaneity and essential techniques as you paint directly from nature. Enhance your perception, way of “seeing”, and connectedness to the earth with this travel-friendly medium. Enjoy a dynamic watercolour demonstration; exploring paint as a form of meditation and play. Uncover the secret hydrodynamics of watercolour paint and the brush work manipulation […]
Weaving Ritual: an Embodied Rebozo Retreat
With Collective Rebozo
In order to open and enter a new stage of life, we need to honour, integrate and celebrate where we’ve come from. This retreat, offered for the first time in Canada, is meant for those who are longing to cultivate more ritual in their lives. Together we will weave a time and space of nourishment, […]
Coastal Foraging Adventure
With Robin Kort
Forage for wild food and cook with professional forager, cookbook author and sommelier Chef Robin Kort of Swallow Tail Culinary Adventures. Connect to the food of the coastal ecosystem on Cortes Island from forest to sea. Foraging at the sea tunes your senses to the ebb and flow of the tides, teaching us to time […]
Sketch by Sketch: Connecting with the World Through Drawing
With Emma FitzGerald
Learn to sketch without fear of making mistakes! Join celebrated author/illustrator, Emma FitzGerald as she leads participants through a series of exercises that build confidence and improves observation skills, while allowing for the happy accidents that make a drawing that speaks from the heart. Using pen and water colour paint, and working both together and […]
Giving the Wound Air: Expressing the Inexpressible In Your Own Words
With Susan Musgrave
“Pain is inevitable. Suffering is optional,” - attributed to the Dalai Lama It is hard work, when we are grieving, not to suffer; suffering — personal and universal — has become a condition of how we live. Yet we are bereft of time to grieve. Writing, especially poetry, fiction, journaling and memoir, has always been […]
Ebb & Flow: Kayak & Yoga Immersion (May)
With Kai Harvey and Jasmine Hillier
Immerse yourself in the rhythms of the natural world and the ebb and flow of the Salish Sea. Hollyhock, located on the southern coastline of Cortes Island (on the unceded land of the toq qaymɩxʷ (Klahoose), ɬəʔamɛn qaymɩxʷ (Tla’amin), and ʔop qaymɩxʷ (Homalco) Nations) is an ideal basecamp and launch point for kayaking adventures. Against […]
Informed by Cancer: Yoga Therapy to Support the Lived Experience of Cancer
With Anne Pitman
"Anne creates a space and practice for conversations dealing with ongoing processing of cancer diagnosis, treatment, healing, grief, fear of reoccurrence and, importantly, how to support ourselves and loved ones experiences at our own pace." - past participant Cancer changes us. It is, in itself, a full-time job: the immediate flurry of tests and difficult […]
Nonviolent Communication From The Roots Up: Relating in a Fractured World
With Rachelle Lamb
"Rachelle facilitates community in an open, accepting way that challenges old beliefs and habits yet offers a loving way to relate to each other." - Past participant Since its initial publication in 1999, Nonviolent Communication by international peacemaker Dr. Marshall Rosenberg has been hailed worldwide as a pioneering approach to resolving conflict and building relationships. And […]
Partnering with Compassionate Spirits: Activating Your Medicine Council (Vancouver)
With Julie Kramer
"Julie is a natural and gifted teacher. Attending her introductory workshop is like stepping into a portal of divine possibility, providence, and wonder that envelops the entirety of the weekend. Whether you decide on a whim to tag along with a friend or are traversing your own dark night of the soul, this workshop is […]
Raise Your Vibe With Reiki: Levels 1 & 2
With Fleur Choy
Awaken your healing powers and expose your light to the world. If you have felt sensitive your entire life and feel ready to fully embrace your gifts, or if you are already a healing practitioner and are seeking to diversify and establish yourself as a multidimensional healer, this training is for you. We also welcome […]
Untangled: Moving Past Fear in Knitting and Writing
With Matthew J. Trafford
Get unstuck in your creative project and grow beyond what's holding you back. Knitting and writing are both crafts that require working on projects for a long time. Stitch by stitch and word by word we build our creations, but sometimes this process can be overwhelming, intimidating, or paralyzing, leaving us stuck and frustrated. Grab […]
Salish Shorelines: A Saltwater Journey (June)
With Jonas Fineman and Tosh Harvey
Join Cortes Island guides and mariners for a kayaking exploration of the Salish Sea surrounding the renowned Hollyhock Campus. Each day’s adventure offers a safe and comprehensive foray into the seascapes and histories of Desolation Sound and the Discovery Islands. Launching from various beaches around Cortes Island as well as from the 43 foot schooner […]
A Training in Lateral Liberation
With Kim Haxton
This is a time of high polarity. The need for genuine restoration has far-reaching implications as leaders seek vision and all people seek direction to address the mounting pressure of a system incongruous with the values of the natural world. This immersive training encourages the “lateral liberation” of consciousness by drawing from the embodied knowledge […]
Exploring Ocean Mysteries: The Science and Poetry of The Salish Sea
With Marjorie Wonham, Ph.D. and Melanie Koenderman
The ocean has long inspired curiosity and imagination in scientists and poets alike. Join us in a lively, embodied, place-based experience of the beautiful waters and life of the Salish Sea. In this unique program we will explore ocean shorelines and ocean poetry, and create our own poems that deepen our understanding of how we […]
Activate: Digital Leadership
With Hollyhock Leadership Institute
Dance of Connection
With Bettina Rothe
Come home to yourself, find connection and nourishment in community, and with the land. Together we take refuge in our primary language "rhythm", and find belonging in the dance. Release old patterns of relating that no longer serve and expand your repertoire of how you can relate with others on the dance floor and in […]
Mindful Self-Compassion
With Martin Thomson-Jones, PhD and Megan Prager
Application is required before registering. You may apply here. This 5-day residential program is an intensive form of the internationally recognized, eight-session Mindful Self-Compassion (MSC) training developed by Christopher Germer and Kristin Neff. It is open to laypeople and professionals alike. Participants will learn to: understand the science of self-compassion, practice self-compassion in daily life, […]
Finding Fulfillment Through Tantra: Magnetize Your Heart’s Desire
With Yogacharini Maitreyi
Did you know your heart's magnetic field is 5,000 times stronger than your brain’s? Or that the signals from the heart go instantaneously to the brain and regulate the brain’s physiology, making the heart a central node which regulates cognitive and emotional information? How would your life change if you new how to harness that power? […]
Unwind: Yamuna® Body Rolling & Essential Somatics®
With Namchi Bazar
Release pain and restrictions for a total body awakening and rejuvenation. Explore two modalities to support your journey of self-discovery and self-healing. Let go of unproductive holding patterns as you develop effective body-wellness routines that are easy to incorporate into your home practice. Focus on foundational movements that help you exercise without pain. "Namchi's classes […]
Coming Home: Exploring the Divine Abodes
With Dawn Mauricio
With the world, news, and societal systems as they are, it is easy to fall into thinking we are not enough, believing we are separate, or being guided by fear. Yet, the timeless teachings of Buddhism remind us that our innate essence is one of boundless love and compassion, and all we have to do […]
Discover Cortes: Adventures in Nature (June)
With Bill Ophoff
The natural world is your classroom as you hike, kayak, and sail amid the wild beauty of Cortes Island. Discover the flora and fauna of both land and sea along with local history and geological phenomena as you adventure forth with Hollyhock's knowledgeable, fun-loving naturalist. Explore ancient forests, sandy beaches, colourful tide pools, windswept bluffs, […]
The Embodied Voice
With Amy Thiessen
Step into the wisdom of your body & unleash the power of your voice. Our voice is both the channel through which we excavate past traumas and conditioning as well as a vehicle through which we may find healing and reconciliation with the various facets (voices) of our being. In each embodied voice session, you […]
Contemplative Mind, Spontaneous Brush: Ink, Colour and Japanese Washi Papers
With Heather Midori Yamada
Relax body, breath and mind with short guided meditations and simple perceptual exercises. Follow brushwork demonstrations using Japanese sumi ink and watercolour on various Japanese washi papers (provided). Inspired by surrounding natural subject matter, and mixed media approaches of layering, tearing and collaging cultivate personal and unique expressions in abstract or naturalistic imagery. Deep intuitive […]
The Healing Power of Yoga
With Peter Sterios
Discover the healing power that yoga promises, during a spacious 5-day program of yoga-inspired movement and rest in nature, at Hollyhock on beautiful Cortes Island. The experience and knowledge you gain during the retreat will be uniquely individual, emphasizing your own intuitive creativity to provide you a truly "personal” practice that helps uncover the hidden […]
Wild Soma Being and Becoming: Embodied Practices for Collective Thriving
With Andrea Nann, Julia Aplin, Roula Said and Shannon Litzenberger
In this time of intersecting social, political, and planetary crises, how do we embrace and honour all that is arising in us as bodies? What if we listen closely to what we feel in our hearts, what we sense in our bones, and what we know in our guts? Can we resonate care and connection […]
Tapping the Stream: A Spring Writing Retreat
With Betsy Warland and Shaena Lambert
Tapping the Stream is a week-long retreat - free from interruption - to explore the direction of a work in progress, as well as to foster creativity through community with other writers. “Tapping the Stream is the most wonderful workshop I have ever attended. The facilitators helped me get back to writing after a concussion […]
Flying SOULO: Your Story on Stage
With Tracey Erin Smith
Transform your life stories into a Solo Theater Show or a Keynote Talk. Using improvisation, writing exercises and one-on-one coaching with award-winning director Tracey Erin Smith, uncover the stories that need to be told and transform your experience into a powerful and entertaining show or talk. "Tracey is a true wizard who creates a whole […]
Four Agreements for a Better Life
With don Miguel Ruiz Jr. and don Jose Ruiz
"Everything we do is based on agreements we have made - agreements with ourselves, with other people, with God, with life. But the most important agreements are the ones we make with ourselves. In these agreements we tell ourselves who we are, how to behave, what is possible, what is impossible. One single agreement is […]
Andean Wisdom: Deepening Your Relationship with the Four Elements
With Jhaimy Alvarez Acosta
Weaving together Andean Wisdom Teachings, Ritual, Healing Meditation, and Intentional Practice, this 5-day retreat will provide you with powerful tools to transform and expand your life in beautiful ways. Working with the laws of nature allows for an abundant flow and grace to come into each day. This retreat is an invitation to embrace your […]
Pwātamowin "the act of dreaming": A Yogic retreat
With Malina Dawn
Pwātamowin is a Cree word meaning “the act of dreaming.” But this is not the kind of dreaming you do when you sleep, it is akin to catching visions. This planet needs more healed people and a big part of that process is us being able to catch a beautiful and powerful healing vision for […]
Closer Together: A Weekend with Sophie
With Sophie Grégoire Trudeau
"Hollyhock is a sacred, special and transformative place. It’s an honour for me to host this retreat where the theme of togetherness, compassion and relationship to ourselves will allow us to dig deeper and come Closer Together." - Sophie Gregoire-Trudeau Sophie Grégoire Trudeau invites you on a deeply personal journey toward self-knowledge, acceptance, and empowerment, […]
Ebb & Flow: Kayak & Yoga Immersion (July)
With Kai Harvey and Jasmine Hillier
Immerse yourself in the rhythms of the natural world and the ebb and flow of the Salish Sea. Hollyhock, located on the southern coastline of Cortes Island (on the unceded land of the toq qaymɩxʷ (Klahoose), ɬəʔamɛn qaymɩxʷ (Tla’amin), and ʔop qaymɩxʷ (Homalco) Nations) is an ideal basecamp and launch point for kayaking adventures. Against […]
Time of Transition
With Thomas Atum O'Kane, PhD
Let go of your old identity and lay the groundwork for a new sense of self. Life changes are times of passion and opportunity. The tension of the “in between” time is often coloured by the sadness of letting go, the difficulty of living with uncertainty, and the anticipation of new beginnings. Hollyhock affords the […]
Dancing from the Inside Out
With Margie Gillis
Move into your body’s experiential wisdom and reveal the soul in motion. Develop your sensitivity to the connection between thought, feeling, spirit and body as you listen in to your body’s inner wisdom, impulses, conversations and emotions. Becoming sensitive to and engaging with this inner life provides information both for expanding well-being, as well as […]
Nature Paints Itself
With Jeremy Herndl
What if the world created us humans to speak its names, sing its rivers and winds? What if nature paints itself, using our deft human hands and the tactility of sight to emulate its textures, colours and spaces? In this workshop we shall enter the space of nature, the garden, forest and ocean and paint […]
Discover Cortes: Adventures in Nature (July)
With Bill Ophoff
The natural world is your classroom as you hike, kayak, and sail amid the wild beauty of Cortes Island. Discover the flora and fauna of both land and sea along with local history and geological phenomena as you adventure forth with Hollyhock's knowledgeable, fun-loving naturalist. Explore ancient forests, sandy beaches, colourful tide pools, windswept bluffs, […]
Something Opens My Wings
With Margie Gillis and Thomas Atum O'Kane, PhD
“Something opens our wings. Something makes boredom and hurt disappear. Someone fills the cup in front of us: We taste only sacredness.” - Rumi Through meditation, movement, creative imagination and the soulful mystery of the Something, we will evoke the states and stages contained in Rumi's poem. Both Margie and Atum have spent their lives […]
Singing in the Vocal River
With Rhiannon
Hear your own song and learn new ones as you find your place in the world of music and invention. Co-create vocal magic in a safe, dynamic circle of singers, delving into the possibilities of spontaneous composition and the language of storytelling. Working alone, in pairs, and in ensemble, meld intuition and invention with skill […]
Connecting to Source: Yoga, Meditation, Ritual
With Mara Branscombe
Since ancient times, the human collective has aligned with the seasons, the elements, the rhythms of the sun, the moon, and the earth as a way to source pure energy and connect to one’s inner compass. The mind-body science of yoga, combined with the practice of meditation, breath-work, and the alchemy of earth based rituals […]
2024 Canadian Psychedelic Summit
With Hollyhock Leadership Institute, Kim Haxton and Orane Cheung
Register for the 2024 Canadian Psychedelic Summit and secure your spot at the 3rd annual gathering on Cortes Island. What to Expect Led by facilitator and ceremonial practitioner Kim Haxton, our time together will center the embodied knowledge of Indigenous peoples, creating space for ceremony, storytelling, and connection with ourselves, one another, and the […]
Nature & Nurture Yoga: Embracing Abundance
With Fiji McAlpine
"Fiji is a phenomenal instructor. She created a wonderful atmosphere and allowed us to blossom and learn within our own space." - past participant Embrace the abundance of August in the Pacific Northwest on spectacular Cortes Island. Summer is the season to savour the fruits of the year's growth. The warm air is thick with […]
Art of Spiritual Guidance: 2 Year Program
With Thomas Atum O'Kane, PhD
Spiritual Guidance is an art, a gift and a calling that has been long practiced in contemplative traditions to support spiritual development and personal transformation. The practice encourages the soul’s quest for expression, authenticity and greater intimacy with the Divine within oneself, one’s relationships, and the world. Develop skills for serving as a spiritual guide to […]
Radical Dharma: Conversations
With Reverend angel Kyodo williams
It’s time to create the conditions that reimagine a path of healing, reconnect with authentic community, and manifest true justice. Radical dharma (“complete truth”) is a way to enter the critical conversation about how the legacy of racial injustice and white supremacy plays out and prevents our collective awakening. We can only accomplish shifts in […]
Between the Human Animal and the Animate Earth
With David Abram
How can we open a fresh and unshakeable solidarity between ourselves and the other animals, plants, and elemental forces that compose this breathing biosphere? The deepening contortions of climate change – intensifying droughts, monster floods, flaring wildfires and heart-wrenching geopolitical cataclysms – all ensure that our species is tumbling toward a sea change of immense […]
Healing Family & Ancestors: Ritual & Resonant Family Constellations
With Jill Purce
Transform inherited patterns into magical blessings, bringing harmony, joy, and order into your daily life. Activate the unconscious field of the ancestors, making it a rich source of wisdom and illumination. This healing program uncovers and restores aspects of the psyche that are normally closed to therapeutic methods, transforming negative patterns into natural blessings. Jill’s […]
The Song & Dance of the Drum at Olatunji Hall
With Gordy Onayemi Ryan and Zoë Ryan
Bumbamba! - Celebrate Life! Activate the Fire in your hands, the Beat in your feet, and the Song in your Heart on this Soulful journey in Rhythm at the Olatunji Hall. We will drum, dance, and sing inside the iconic Olatunji Hall and outside the Hall in the circle of tall fir trees; an experience […]
Science, Art, Sound, & the Sacred
With Merlin Sheldrake, Cosmo Sheldrake and Rupert Sheldrake
Explore the entanglements between science, art, sound, and the sacred in a beautiful, wild setting. What we call art and science both arise from our faculties of imagination, wonder, and curiosity. We will spend part of our time outdoors – in gardens, on seashores and in forests – connecting with the more-than-human world and bringing […]
Writing to Awaken: Spiritual Memoir as a Path of Wisdom
With Mark Matousek
"I cannot say enough about this profound writing practice to heal, and awaken. I went away feeling weightier, more embodied, with a deep sense of having recovered more of my authentic voice, and depth of presence." - Krystal Dyan, Past participant This transformational five-day workshop uses personal writing as a path of self-discovery, authenticity, and […]
Energy Medicine Yoga: The Path to Boundless Joy
With Lauren Walker
Join Energy Medicine Yoga founder, Lauren Walker, for a profound, immersive and transformative experience. In our 5 days together, you will gain a deep understanding of the truth: Energy is All There Is - body, mind and spirit. Most importantly, you will learn to apply Lauren’s signature Five Star Method to your own life. This […]
Presence Psychotherapy Training: Integrate Spirituality With Trauma Work (28 CE Credits)
With Michelle Lepak
Note: Continuing Education Credits available. See below for details. Presence Psychotherapy is a trauma therapy that integrates spirituality, internal inquiry, and relational attunement to facilitate healing. Developed by Michelle Lepak, this intensive 5-day training, rooted in evidence-based practice, helps clients orient to Four Dimensions of Presence to sense compassion in and around them, experience oneness, […]
Non-dual Awareness: An Exploration of Effortless Presence
With Lama Tsultrim Allione
“I gained so much for my meditation practice and feel so supported and somehow I feel different in the world since then. What I experienced cannot be put into words.” - Past participant We all have awakened presence within us which is created as a spark of bliss at the moment of conception. This spark remains […]
Body, Breath & Nature
With Loretta (Lo) Laurin
Take a step outside of everyday life and reconnect to the landscape of your breath and body in nature. Reset and re-regulate your nervous system with an integration of yoga, pilates, and nature immersion. This is an opportunity to prioritize your self-care, decrease stress, and reinvigorate your capacity for balance. Rejuvenate with daily movement practices […]
Whole Human Health
With Lawrence Cheng, MD, CCFP(EM), MPH and Devon Christie, MD, CCFP, RTC
Embody your well-being potential! Join us on this five day immersive retreat to learn, explore and experience true health and healing, from a cellular to whole-being level. Dr. Lawrence Cheng and Dr. Devon Christie expertly guide you through their unique and holistic synthesis of functional and mind-body medicine, and share practices to help you discover […]
Slow Art, Somatic Practice, and Creative Rest
With Shauna Kaendo, Registered Art Therapist | BFA, RCAT and Trudi Smith, Registered Clinical Counsellor | MC, MA, PhD
Bringing our bodies into the conversation through creative process. In this therapeutic arts program, we get curious about what self-care practices can look and feel like both individually and in community. Through creative meanderings we will experiment with solo and collaborative art-making processes, for example, bilateral drawing, collage, watercolour, bookmaking, slow stitch, and somatic felting. […]
Kanikapila: Expanding the Magic of Ukulele
With Kimo Hussey
If you play the ukulele, you likely understand the joyful power of this small but mighty instrument. At Hollyhock this summer, discover kanikapila, the magic that erupts when playing and creating music together. With Hawaiian ukulele master Kimo Hussey as your guide, go beyond rudimentary play and explore the myriad combinations that come beyond C, […]
Depth Ecology Camp
With Nora Bateson, Melina Laboucan-Massimo, Rex Weyler and Kairn Mahon Carrington
With Special Guests Merlin Sheldrake, Erin Robinsong and David Abram. Humans do not stand apart from the earth and its living systems. To address our global challenges, we must start from our roots as creatures of this Earth. What does it mean to take action and adopt a genuinely ecological frame for seeing our world, […]
Discover Cortes: Adventures in Nature (August)
With Bill Ophoff
The natural world is your classroom as you hike, kayak, and sail amid the wild beauty of Cortes Island. Discover the flora and fauna of both land and sea along with local history and geological phenomena as you adventure forth with Hollyhock's knowledgeable, fun-loving naturalist. Explore ancient forests, sandy beaches, colourful tide pools, windswept bluffs, […]
The Art of Leadership
With Michael Bell and Suzanne Hawkes
The Art of Leadership is by application only. Click here to apply! Are you committed to making a difference in the world? In social change, socially responsible business, education, politics or community service? Learn to inspire, engage and collaborate with others in effective action to broaden the impact of your work together. Come participate in […]
Radiant Mind, Compassionate Heart: Insight Meditation Retreat
With Celeste Young
During this weeklong silent meditation retreat, we will focus on practices that quiet the mind and open the heart to support the unfolding of insight and compassion. We will learn to bring mindful attention to our moment to moment experience, facilitating a renewed sense of connection with our own bodies, hearts, and minds. The structure […]
Cyanotypes on Fabric
With Sarah Fuller
This alternative photography workshop focuses on the historical Cyanotype photo process, using objects and plants from the Hollyhock ecosystem to create one-of-a-kind images on fabric. Participants will learn how to create Cyanotype prints on fabric and will be encouraged to use natural elements from the Hollyhock ecosystem to create photograms. A photogram is a photographic […]
Nine Patterns of Developmental Pathways: An Interpersonal Neurobiology View of the Enneagram System
With Dan Siegel, M.D.
"Freud’s theory of the unconscious and Darwin’s model of evolution continue to help us understand the findings from current research on human behavior....Daniel Siegel’s theory of Mindsight—the brain’s capacity for both insight and empathy—offers a similar 'Aha!'" - Daniel Goleman, Author, Emotional Intelligence In this immersive, interactive workshop retreat with Dan Siegel, participants will learn […]
Opening to Inner + Outer Change: A Life Balance Retreat
With Celeste Young and Meera Bawa
How well we navigate changes and transitions has a direct impact on the degree of well-being, purpose, and satisfaction we experience in our daily lives. If you’re considering a big change, are in the midst of one now or are still feeling the effects of past changes, this unique retreat offers you the personal understanding […]
Stay Looking: Stay Connected with Holistic Resistance
With Aaron Johnson
The Stay Looking workshop is a deep-dive exploration of social justice and healing from oppressive systems. This workshop is designed for white-bodied allies (male/female/non-binary) who want to dismantle racism and become more effective advocates for genuine change. It begins with personal reflection, including silence and song, and progresses into a collective awareness of Black oppression […]
Salish Shorelines: A Saltwater Journey (September)
With Jonas Fineman and Jasmine Hillier
Join Cortes Island guides and mariners for a kayaking exploration of the Salish Sea surrounding the renowned Hollyhock Campus. Each day’s adventure offers a safe and comprehensive foray into the seascapes and histories of Desolation Sound and the Discovery Islands. Launching from various beaches around Cortes Island as well as from the 43 foot schooner […]
Reconciliation and Well-Being
With Ariana Fotinakis and Vanessa Lesperance
Overcome overwhelm and fears of doing the wrong thing, and step into ReconciliACTION. Heart-centered, decolonial facilitators Vanessa and Ariana come together in this transformational deep dive to explore the intersection between Reconciliation and well-being. You’ll gain a deeper understanding of why nervous system regulation is an essential component of social change while adding practical tools […]
Healing at the Edge: Conscious Living/Dying
With RamDev Dale Borglum
Imagine living without fear. Imagine approaching the unknown with an open heart. There is a path to this freedom. "I recommend anything that Dale teaches.” - Ram Dass For over 40 years, RamDev Dale Borglum has been in close contact with many people who were approaching death. Almost all of these people were reaching out for […]
End-of-Life Doula Training (INELDA)
With Nicole Heidbreder
Learn how to provide companionship, comfort, and guidance to those facing a terminal illness or death. As part of this training, learners receive self-paced video exercises as pre-work, an end-of-life doula guide and training workbook, live lectures and presentations from INELDA educators, small group and paired exercises, and self-paced exercises you can use to prepare […]
Harnessing Your Nature's Potential
With Restore Human
Join us for a transformative three-day journey, designed to empower you to become a better mechanic and pilot of your own human spaceship. Regardless of your fitness level or experience, our program will help you understand and enhance your body's capabilities, regulate your nervous system, and broaden your movement potential. We combine cutting-edge science with […]
Essential Somatics: Free Your Movement!
With Martha Peterson
If you have “tried everything” to relieve your chronic muscle or joint pain for the long term and have only experienced short term relief (or none at all), then this week-long training program is for you. Come and learn how to restore freedom of movement, resolve chronic muscle tension, so you can live more fully. […]
Becoming a Spiritual Healer Level I: The Essentials
With Julie Kramer
This year-long, blended learning professional training is designed for individuals who are called to facilitate spiritual healing and tend to the spiritual well-being of others. Those who feel drawn to working exclusively as spiritual healers, as well as those who feel drawn to offering spiritual healing in concert with one or more complementary healing modalities […]
Social Venture Institute 2024 - Hollyhock
With Hollyhock Leadership Institute
The Nourished Woman Goddess Retreat
With Abneet Kaur Sandhar
Aligned. Knowing. Full Bloom Radiance. Clear. Shining. Grounded. These qualities all exist within us, yet for so many women, we feel depleted and defeated. Our attention being pulled in many different directions, with a low-grade fever of constant overwhelm. We may feel racked with guilt, shame, and comparison, constantly feeling we don't 'measure up'. This […]
From Age-ing to Sage-ing®: Deepening the Sage Within
With Annie Klein
A great gift of our older years is the potential for deepening wisdom and expanding possibilities. As more and more of us are living longer, we want these extra years to be vibrant, inspiring and fulfilling. This program will help you discover what gives your life meaning as you age. An intimate gathering where we […]
SAORI: The Zen of Weaving
With Terri Bibby
"Terri flawlessly combined the techniques of SAORI with the philosophy. I didn’t want the week to end" - Past Participant Explore the beautiful SAORI weaving philosophy from Japan where there are no rules and no mistakes. This philosophy encourages you to “look out through eyes that shine” and see beauty in new ways. It places […]
The Art of Resting Well
With Farah Nazarali
Bring your tired and weary souls for a restful, restorative, and rejuvenating retreat that is an immersion into the art of resting well. This experiential retreat is designed to provide rest for your body, mind, and spirit through land-based and somatic practices--guided beach walks, mindful forest walking, sunset gazing, restorative yoga, yoga nidra, poetry, slow […]
Harmony Within: A Journey of Songwriting and Reconnection
With Leah Abramson and Samantha Parton
Writing can be a powerful tool of self-expression and intimacy with one's deepest thoughts and feelings. The “Harmony Within” workshop explores songwriting as a medium, a practice, and a journey through which we can reconnect with our creative source, our vulnerability, and our inner wisdom, harnessing the healing power of music to illuminate, transform, and […]
Cultivating Wellbeing for Health Professionals (2024)
With Andrea Grabovac, MD, FRCPC and Erin Burrell, MD, FRCPC
"In dealing with those who are undergoing great suffering, if you feel 'burnout' setting in, if you feel demoralized and exhausted, it is best for the sake of everyone, to withdraw and restore yourself." -Dalai Lama Replenish and revitalize yourself in this mindfulness-based meditation retreat for health professionals and partners. This retreat on beautiful Cortes […]
Eldering in Times of Transformation
With Cheryl Rose, Juana Berinstein and Zhiish McKenzie
“A human being would certainly not grow to be seventy or eighty years old if this longevity had no meaning for the species.” - Carl Jung There comes a time when you find yourself, perhaps to your surprise, in a new land which is unlike any part of the long life journey you’ve made so […]
Fermentation of Place
With Kirsten K. Shockey
Learn to collaborate with the microbes that make your foods delicious and your health vibrant. Join world-renowned fermenter, Kirsten K. Shockey in this unique fermentation master class to learn how to ferment confidently and safely in your kitchen. You’ll learn the art and science of this ancient craft by exploring the abundance of Hollyhock during […]
Psoma: The Heart and Soul of Therapy
With Donna Martin & Shelley Winton
How can we assist someone on their healing journey without any suggestion of something wrong, something to fix? Can we recognize healing as an inside job… the unfolding of intrinsic wholeness, rather than a return to wholeness? Is it possible to be the kind of presence that is itself a powerful healing gift? What do […]
Wim Hof Method, Breathwork and Your True Nature
With Cian Dalton and Carolyn Schmidt
"We are so successful at being comfortable that comfort is becoming the enemy of success" - Wim Hof Using the Wim Hof Method and other practices, we will explore our TRUE NATURE as human beings, stripping away the layers to reveal our most authentic powerful selves. Optimize your health using nature's healing technologies of breath, […]
SVIW Virtual 2024
With Hollyhock Leadership Institute
Emotional Freedom Techniques (EFT) Levels 1-2 (Vancouver)
With Alina Frank & Dr. Craig Weiner
Learn EFT, the most sought after energy psychology approach on the planet. Emotional Freedom Techniques or “The Tapping Techniques” are used by millions of people worldwide. These techniques can quickly and effectively resolve dysfunctional feelings, thoughts, behaviours and beliefs which can lead to challenges in relationships, health, right livelihood and disease. Drawing from the fields […]