Jeff Warren
Jeff Warren is a meditation instructor and writer, known for his dynamic and accessible style of teaching. He is the co-author of The New York Times best-selling Meditation for Fidgety Skeptics, Founder of the nonprofit Consciousness Explorers Club, and co-host of the Mind Bod Adventure Pod. Jeff’s Do Nothing Project streams for free every Sunday night on YouTube, his guided meditations reach millions of people through the Ten Percent Happier and Calm apps, as well as through his Substack, Home Base.
Jeff’s mission is to empower people to care for their mental health, through the realistic, intelligent and sometimes irreverent exploration of meditation and personal growth practices. As someone with both ADHD and bipolar, he is big on destigmatizing mental health issues, and championing a neurodiverse outlook on life and practice.
Upcoming Programs by Jeff Warren
Being Human Takes Practice
Join writer and meditation teacher Jeff Warren for a journey through the core skills of meditation practice and what they have to teach us about being human. These skills lie at the headwaters of mental and emotional and spiritual health. Through a mix of guided, seated and movement meditation, nature practice, small group sharing and […]