Wim Hof Method, Breathwork & Your True Nature
With Cian Dalton
May 26 - 30, 2021
We are so successful at being comfortable that comfort is becoming the enemy of success – Wim Hof
Optimize your health with oxygen and cold exposure, reducing inflammation and strengthening your immune system.
The Wim Hof Method challenges you to utilize breath control and cold exposure to optimize body and mind function, fostering a deeper connection to the underlying physiology needed to thrive in everyday life.
Our relationship to the cold has changed drastically in just a few generations, with the daily realities of thermostats, elaborate clothing, and a warming climate. In this way, humans are living warmer than ever before. As mammals, we have began to lose the ability to adapt to our environment and wholly experience the natural world. It’s time to reclaim what is innately ours.
Learn practical tools to overcome internal and environmental stress, reduce inflammation, and strengthen your entire immune and circulatory systems.
Schedule
Please check back for a full program schedule.
Terms & Conditions
You may find our terms & conditions here.
About the Presenter
Cian Dalton
Cian Dalton is a breathwork facilitator, stretch therapist, former professional boxer and the first certified Wim Hof instructor in BC. He owns and operates The Stretch Space, a stretch therapy and breathwork studio in Vancouver with his wife Carolyn. He has had a variety of diverse careers and worked as an engineer in the field […]
Learn more about Cian DaltonCategories : Cortes Island, Health & Healing, May