Wisdom Teachings
M̓i tel'nexw Leadership Transformation
With Chepximiya Siyam' Hereditary Chief Janice George, Squamish Nation, Skwetsimeltxw Willard ‘Buddy’ Joseph, Squamish Nation, Ta7talíya Michelle Nahanee, Squamish Nation and Lloyd James Attig, Muskoday First Nation, Plains Cree
Watercolour and the Art of Seeing
With David McEown
Explore watercolour’s magical flowing spontaneity and essential techniques as you paint directly from nature. Enhance your perception, way of “seeing”, and connectedness to the earth with this travel-friendly medium. Enjoy a dynamic watercolour demonstration; exploring paint as a form of meditation and play. Uncover the secret hydrodynamics of watercolour paint and the brush work manipulation […]
From Age-ing to Sage-ing®: Deepening the Sage Within
With Annie Klein
A great gift of our older years is the potential for deepening wisdom and expanding possibilities. As more and more of us are living longer, we want these extra years to be vibrant, inspiring and fulfilling. This program will help you discover what gives your life meaning as you age. An intimate gathering where we […]
The Heart of Communicating
With Farah Nazarali
The Heart of Communicating masterfully weaves together polyvagal theory, conflict resolution, nonviolent communication, yogic practices and Eastern wisdom. This is an innovative, experiential and holistic course in a new way of communicating and relating using somatic intelligence as the foundation for how we engage and interact with others. Explore the deeper layers of communication- our […]
Peace in Action: Transform Overwhelm into Focus, Clarity, and High Performance
With Amrita Ahuja
Do you need to get a lot done but don’t want all the stress? Read on. We have a problem - our hustle-and-grind culture pushes professionals with demanding schedules and goals to get things done but leaves them feeling stressed, overwhelmed, and burnt out. Groundwork shows you another way. In this transformative retreat, you’ll learn […]
Finding Clarity & Joy in Times of Change: A Life Balance Retreat
With Celeste Young
How well we navigate changes and transitions has a direct impact on the degree of well-being, meaning, and satisfaction we experience in our daily lives. If you’re considering a big change, find yourself in the midst of one now, or are still feeling the effects of past changes, this unique retreat offers you the personal […]
Skymind: Sacred Land, Sacred View
With Lopöns Pieter Oosthuizen and Charlotte Rotterdam
"Anyone who is interested in learning how to practice open awareness has come to the right place." -Skymind Participant Immerse yourself in the profound nature of mind teachings of Buddhism, with transformational practices inspired by the great 11th century Tibetan yogini Machig Labdrön. Relaxing your body onto the earth, gazing into the vast expanse of […]
Deepening Tranquility and Insight: A Silent Meditation Retreat
With Celeste Young
During this silent meditation retreat, we will focus on practices that calm the mind and awaken the heart to support the deepening of insight and inner freedom. “One can’t gain profound insight without profound calm.” -Ayya Khema A silent meditation retreat offers us the unique conditions to allow the mind and heart to settle more […]
Resonance: A Deep Listening, Somatic Retreat
With Charlie Gates and Kiko Pace
Join Charlie and Kiko for an offering of Deep Listening and feeling as we gather in the belly of Spring on Cortes Island. From sound baths, reflective journaling, meditative movement practices, and Somatic Dreaming® - we venture to explore and expand our relationship to ways of listening, receiving, and generating creative awe. During our time […]
Mindful Self-Compassion
With Megan Prager and Martin Thomson-Jones, PhD
Application is required before registering. You may apply here. This 5-day residential program is an intensive form of the internationally recognized, eight-session Mindful Self-Compassion (MSC) training developed by Christopher Germer and Kristin Neff. It is open to laypeople and professionals alike. Participants will learn to: understand the science of self-compassion, practice self-compassion in daily life, […]
Qi Medicine: A Silent Qigong and Tea Ceremony Retreat
With Stephanie Nosco and Catherine (Cat) Reynolds
Experience the medicine of qigong, tea, and nature on this transformative inner journey back to yourself. Join Qigong teacher, author, and psychotherapist Stephanie Nosco, alongside tea ceremonialist Catherine Reynolds, for this special silent retreat that will explore the art of Qigong and the mindful practice of tea ceremony. We will practice in social silence, encouraging […]
Wild Soma Being and Becoming: Embodied Practices for Collective Thriving
With Andrea Nann, Julia Aplin, Roula Said and Shannon Litzenberger
In this time of intersecting social, political, and planetary crises, how do we embrace and honour all that is arising in us as bodies? What if we listen closely to what we feel in our hearts, what we know in our bones? Can we resonate care and connection across our differences, tuning into our sense […]
Shakti is Nature: How to Listen for the Divine Mother
With Raja Choudhury
One of the key teachings of Sri Vidya Tantra or Shaktism is that the Divine Mother, in whose womb we exist and who acts through us, speaks to us all the time, whispering in our ears through plants, animals, the water, the air and through all the people we meet. It is we who have forgotten […]
Slow Art, Somatic Practice, and Creative Rest
With Shauna Kaendo, Registered Art Therapist | BFA, RCAT and Trudi Smith, Registered Clinical Counsellor | MC, MA, PhD
Being in conversation with art, process, and our bodies. In this therapeutic arts program, we offer a blend of creative care practices…getting curious about what that can look and feel like, both individually and in community. Through creative meanderings with solo and collective art-making processes like bilateral drawing, stick brush making, sculptural wrapping, watercolour and […]
Radical Dharma: Conversation
With Rev. angel Kyodo williams Roshi
It’s time to create the conditions that reimagine a path of healing, reconnect with authentic community, and manifest true justice. Radical dharma (“complete truth”) is a way to enter the critical conversation about how the legacy of racial injustice and white supremacy plays out and prevents our collective awakening. We can only accomplish shifts in […]
Four Agreements for a Better Life
With don Jose Ruiz and don Miguel Ruiz Jr.
"Everything we do is based on agreements we have made - agreements with ourselves, with other people, with God, with life. But the most important agreements are the ones we make with ourselves. In these agreements we tell ourselves who we are, how to behave, what is possible, what is impossible. One single agreement is […]
Loch Kelly Title TBD
With Hollyhock Leadership Institute
Bold first sentence. Include a short program description of 1-2 paragraphs, around 250 words. An ideal program description should provide a concise overview of the event, making it easy for potential participants to understand the value it offers. Be sure to include key details: the presenter's name, program content, location, and the program's potential benefits. […]
Tantra: Freedom, Embodiment, and Transformation
With Sravana Borkataky-Varma and Keith Cantú
Have you ever dived into the ocean of Tantra? Have you experienced the weaving of the world? Join scholar-practitioners Sravana Borkataky-Varma and Keith Edward Cantú as we explore Tantric practices and perspectives on topics like freedom from external interference and self-sovereignty (Sanskrit svādhikāra), the link between physical and so-called “subtle bodies,” and the creation of […]
Dzogchen: The Three Statements that Strike the Crucial Point
With Lama Tsultrim Allione
“I gained so much for my meditation practice and feel so supported and somehow I feel different in the world since then. What I experienced cannot be put into words.” - past participant The Three Statements were the final teaching of Garab Dorje, after he passed away, when he appeared in the rainbow body to […]
Connecting to Source: Yoga, Meditation, Ritual
With Mara Branscombe
Since ancient times, the human collective has aligned with the seasons, the elements, the rhythms of the sun, the moon, and the earth as a way to source pure energy and connect to one’s inner compass. The mind-body science of yoga, combined with the practice of meditation, breath-work, and the alchemy of earth based rituals […]
Authenticity in an Artificial World: Mindfulness, Emotion, and Meaning
With Dave Smith
As we become endlessly distracted by the artificial, the search for authenticity becomes vital. Contentment, meaning, and purpose have become fleeting ideas of a world forgotten. It does not have to be this way. The world-over is saturated with contemplative practices, structures of philosophy, and therapeutic methods that can point us directly towards personal transformation. […]
Harmony Within: A Journey of Songwriting and Reconnection
With Leah Abramson and Samantha Parton
Songwriting is a powerful tool for self-expression and connection with our deepest thoughts and feelings. The Harmony Within workshop explores songwriting as a medium, a practice, and a journey through which we can reconnect with our creative source, our vulnerability, and our inner wisdom, harnessing the healing power of music to illuminate, transform, and transcend […]
SoulCollage®: An Enchanting Path to Inner Wisdom & Creativity
With Kimberly Lee, J.D.
Embark on an enlightening journey of self-discovery, guided by the power of your own intuition and creativity. In this immersive workshop, you’ll discover your own inner wisdom through the unique, inspiring SoulCollage® method. This fun personal practice harnesses the magic of images, intuition, and imagination to create simple collages that represent facets of your unique […]
Nourished Woman Goddess Retreat
With Abneet Kaur Sandhar
Aligned. Knowing. Full Bloom Radiance. Clear. Shining. Grounded. These qualities all exist within us, yet for so many women, we feel depleted and defeated. Our attention is being pulled in many different directions, with a low-grade fever of constant overwhelm. We may feel racked with guilt, shame, and comparison, constantly feeling we don't 'measure up'. […]
The Art of Resting Well
With Farah Nazarali
Bring your tired and weary souls for a restful, restorative, and rejuvenating retreat that is an immersion into the art of resting well. This experiential retreat is designed to provide rest for your body, mind, and spirit through land-based and somatic practices--guided beach walks, mindful forest walking, sunset gazing, restorative yoga, yoga nidra, poetry, slow […]
Cultivating Wellbeing for Health Professionals
With Andrea Grabovac, MD, FRCPC and Erin Burrell, MD, FRCPC
Replenish Yourself and Gain Tools for Living with Intention Join us for this mindfulness-based meditation retreat for health professionals and partners. Come away to the serene shores of Cortes Island to be replenished, restored, and equipped with tools to help navigate life in modern healthcare. This retreat emphasizes connection as key to vitality, and fosters […]
Eldering in Times of Transformation
With Cheryl Rose, Juana Berinstein and Zhiish McKenzie
“A human being would certainly not grow to be seventy or eighty years old if this longevity had no meaning for the species.” - Carl Jung There comes a time when you find yourself, perhaps to your surprise, in a new land which is unlike any part of the long life journey you’ve made so […]