October
The Art of Resting Well
With Farah Nazarali
Bring your tired and weary souls for a restful, restorative, and rejuvenating retreat that is an immersion into the art of resting well. This experiential retreat is designed to provide rest for your body, mind, and spirit through land-based and somatic practices--guided beach walks, mindful forest walking, sunset gazing, restorative yoga, yoga nidra, poetry, slow […]
Harmony Within: A Journey of Songwriting and Reconnection
With Leah Abramson and Samantha Parton
Writing can be a powerful tool of self-expression and intimacy with one's deepest thoughts and feelings. The “Harmony Within” workshop explores songwriting as a medium, a practice, and a journey through which we can reconnect with our creative source, our vulnerability, and our inner wisdom, harnessing the healing power of music to illuminate, transform, and […]
Cultivating Wellbeing for Health Professionals (2024)
With Andrea Grabovac, MD, FRCPC and Erin Burrell, MD, FRCPC
"In dealing with those who are undergoing great suffering, if you feel 'burnout' setting in, if you feel demoralized and exhausted, it is best for the sake of everyone, to withdraw and restore yourself." -Dalai Lama Replenish and revitalize yourself in this mindfulness-based meditation retreat for health professionals and partners. This retreat on beautiful Cortes […]
Eldering in Times of Transformation
With Cheryl Rose, Juana Berinstein and Zhiish McKenzie
“A human being would certainly not grow to be seventy or eighty years old if this longevity had no meaning for the species.” - Carl Jung There comes a time when you find yourself, perhaps to your surprise, in a new land which is unlike any part of the long life journey you’ve made so […]
Fermentation of Place
With Kirsten K. Shockey
Learn to collaborate with the microbes that make your foods delicious and your health vibrant. Join world-renowned fermenter, Kirsten K. Shockey in this unique fermentation master class to learn how to ferment confidently and safely in your kitchen. You’ll learn the art and science of this ancient craft by exploring the abundance of Hollyhock during […]
Psoma: The Heart and Soul of Therapy
With Donna Martin & Shelley Winton
How can we assist someone on their healing journey without any suggestion of something wrong, something to fix? Can we recognize healing as an inside job… the unfolding of intrinsic wholeness, rather than a return to wholeness? Is it possible to be the kind of presence that is itself a powerful healing gift? What do […]
Wim Hof Method, Breathwork and Your True Nature
With Cian Dalton and Carolyn Schmidt
"We are so successful at being comfortable that comfort is becoming the enemy of success" - Wim Hof Using the Wim Hof Method and other practices, we will explore our TRUE NATURE as human beings, stripping away the layers to reveal our most authentic powerful selves. Optimize your health using nature's healing technologies of breath, […]
Wild Mushrooms and the Mycology of Consciousness
With Jim Gouin and David Sumerlin
Save the world, one mushroom at a time. Fungi, particularly mushrooms, offer powerful, practical solutions to enhance both human and ecosystem health. Through lecture, discussion, and foraging: Learn easy-to-grow cultivation methods using a hands-on approach. Gain the skills to identify at least twenty-five species of mushroom, both wild and cultivated. Delve into fungi’s historic and contemporary […]