Movement
Nature & Nurture Yoga: Embracing Abundance
With Fiji McAlpine
Embrace the abundance of August in the Pacific Northwest on spectacular Cortes Island. Summer is the season to savour the fruits of the year's growth. The warm air is thick with the smell of sweet berries, and the forests are vibrant and lush. Each day you will be nourished with exquisite food, invigorated by dynamic […]
Tantra: Freedom, Embodiment, and Transformation
With Sravana Borkataky-Varma
Have you ever dived into the ocean of Tantra? Have you experienced the weaving of the world? Join scholar-practitioner Sravana Borkataky-Varma as we explore Tantric practices and perspectives on topics like freedom from external interference and self-sovereignty (Sanskrit svādhikāra), the link between physical and so-called “subtle bodies,” and the creation of physical mandalas (maṇḍala) or […]
Whole Human Health
With Lawrence Cheng, MD, CCFP(EM), MPH and Devon Christie, MD, CCFP, RTC
The Whole Human Health Retreat is a transformative five-day journey into the science and art of optimizing well-being at every level—physical, mental, emotional, and spiritual. Guided by Dr. Lawrence Cheng and Dr. Devon Christie, this immersive program integrates functional medicine, mind-body practices, and cutting-edge approaches like precision medicine to empower you with the tools to […]
Essential Somatics: Free Your Movement!
With Martha Peterson
If you have “tried everything” to relieve your chronic muscle or joint pain for the long term and have only experienced short term relief (or none at all), then this 5-day immersion is for you. Come and learn how to restore freedom of movement, resolve chronic muscle tension, so you can live more fully. Eliminating […]
Qi Medicine: A Silent Qigong and Tea Ceremony Retreat (October)
With Stephanie Nosco and Catherine (Cat) Reynolds
Experience the medicine of qigong, tea, and nature on this transformative inner journey back to yourself. Join Qigong teacher, author, and psychotherapist Stephanie Nosco, alongside Tea Ceremonialist and Eco-Somatic guide Catherine Reynolds, for this special silent retreat exploring the art of Qigong and the medicine of Tea Ceremony. We will practice in social silence, encouraging […]
Your True Nature: A Cold Immersion & Breathwork Retreat
With Cian Dalton & Carolyn Schmidt
This retreat invites you to slow down, reconnect, and return to your true nature — through the embodied tools of breathwork, assisted stretching, intuitive movement, and cold immersion. In the pace of everyday life, it’s easy to lose touch with the deeper intelligence of the body. This retreat offers a spacious opportunity to breathe, move, […]